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6 Hacks That Can Immediately Curb Your Sugar Cravings

Woman eating a donut Find a way to skip that daily (over)dose of sweets! Get real-life advice from people who fight sugar cravings.

Der Beitrag "6 Hacks That Can Immediately Curb Your Sugar Cravings" erschien zuerst auf Runtastic Blog.

Read more: https://www.runtastic.com/blog/en/stop-sugar-cravings/

8 daily habits that are ruining your eye health

Contact lens wearers are being warned to look after their eye health following an outbreak of a rare infection that can cause blindness - Sharon Walker reports on the daily habits you didn't know could be ruining your eye heath

The post 8 daily habits that are ruining your eye health appeared first on Healthista.

Read more: https://www.healthista.com/8-daily-habits-ruining-eye-health/

What’s REALLY going on with your gut health

Bloating. Abdominal pain. Flatulence. New research from Healthista's first Gut Health Survey has found these are our problems - and we're suffering in silence 

The post What’s REALLY going on with your gut health? appeared first on Healthista.

Read more: https://www.healthista.com/whats-really-going-gut-health/

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